Mindfulness with Pauline Clarke.

I currently bring mindfulness to schools, companies, groups, clubs and privately.

I also do online Mindfulness courses, check out the courses tab. 

 

Mindfulness is very important in every day life to prevent stress, anxiety & depression. It helps us understand our body and mind better and gives us tools to promote happiness in our lives. 

Mindfulness should be part of our lives from a young age, but not to worry, we can take the mindfulness approach at any age. It is a must to help us live a happy healthy life.

 

If you would like to bring mindfulness to your school, company, group or yourself privately please get in touch.

Pauline Clarke - 086 2202073

There is also a contact form on the contact tab or you can email me on pauline@mindnua.com 

Trained:

Mindfulness Facilitator

M.B.C.T. (Mindfulness Based Cognitive Therapy) Practitioner

Solution Based Counselling Practitioner

N.L.P. (Neuro Linguistic Programming) Practitioner

Reiki Master

Access Bars Practitioner

E.F.T. (Emotional Freedom Technique) Practitioner